Personal
Training
coaching by a doctor of physical therapy
1:1 Personal Training to help you
get stronger, move well,
and do more of the fun things in life.
I offer 4 ways to work with me, and they’re listed below.
2x per month
This is for you if you:
→ Want a custom training program you can follow mostly on your own with regular in-person or virtual sessions to train together, check your form, and keep you accountable
→ Are comfortable training independently but want expert eyes on your technique
→ Want ongoing coaching and programming support without needing a session every week
$540 per month
1x per week
This is for you if you:
→ Want the accountability and consistency of a weekly session to keep you on track
→ Learn and progress best with regular, in-person coaching rather than mostly independent training
$680 per month
2x or 3x per week
This is for you if you:
→ Want a lot of accountability and support to stay consistent, and like having a coach closely involved in your training
→ Thrive with frequent attention on your training and form, rather than mostly training on your own
→ Want to progress faster and are ready to commit to more frequent sessions to get there
not sure which option is right for you?